TOFU VEGGIE SANDWICH 🥪 / vegan & super easy

in #food6 years ago

Do you like sandwiches?

I’ve never been a huge fan of them and to be honest, I don’t have them often, meaning like once or twice a month but I started figuring out how nutritious they can be. You can literally just pack them with a bunch of veggies, add some sauces and it tastes amazing!

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Besides veggies I also decided to include some smoked tofu which I pre-baked (I don’t get how some people eat raw tofu. I tried it once, was not a fan of it). Plus, we also have two of my favourite ‘sauces’ aka ketchup and hummus.
I found out the favour of hummus really depends on which one you buy. Even if you have 50 tubes of hummus (my dreams), most likely not even two will taste exactly the same. I’m telling you, hummus is magic. (tried making it myself once, majorly failed, am mentally preparing myself for the next attempt, wish me luck, I will need it)

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Does anyone else loooove raw vegetables? I know I don’t include them in a lot of my recipes but they taste soooo good. I’m not joking. They are so refreshing and flavourful. Wow, I never thought I would say this last one for vegetables but it’s happening. I much prefer raw over cooked vegetables. I think you can start getting ready for more raw recipes because a genius idea just passed my mind (me every 3 hours lol). I like sautéed and baked veggies as well but cooked are not my thing anymore so I’ll take a step back from them.

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This sandwich consists of:

  • white bread (which I’m not proud of okay but it’s the only bread I had so it had to work),
  • lettuce,
  • sliced zucchini,
  • baked smoked tofu,
  • sliced yellow bell pepper,
  • ketchup (I used a natural organic one, are you proud of me),
  • and the ingredients my heart beats for – hummus.

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I would at this point normally present the recipe to you but don’t really feel like you need one this time since I already listed the ingredients earlier and am sure we all know how to make a sandwich.

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So, I guess that’s everything from me today. I have a lot of exciting stuff coming up soon so stay tuned for that. I hope you enjoyed today’s post. It was more of a chaty one so I’m sorry if you are not into that. And for the end as always, have a beautiful wonderful day!

Nina

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It's a very delicious food.i like it food post

Thank you!!

HMMM DELICIOUS sandwich

Thank you!

This looks and sounds super delicious my dear Nina!! Have to try it with smoked tofu!

Thank you!! Smoked tofu gives that extra flavour that makes the sandwich super delicious!

Sounds great!!