My son has a bar in his bedroom doorway, so I have been doing a few chins when I pass. I have graduated from 3 to 5 reps and sometimes more. I feel I ought to do better considering I am not that heavy for my height.
!BEER
My son has a bar in his bedroom doorway, so I have been doing a few chins when I pass. I have graduated from 3 to 5 reps and sometimes more. I feel I ought to do better considering I am not that heavy for my height.
!BEER
well persistence is key. I struggle with 5 but do 4 sets of them with several minutes' break in-between. I am surprised that you can't do more also. I am carrying around some extra weight in my gut thanks to my continual beer consumption but you seem very trim.
I think I need to do more sets to improve. My son does daily workouts with the bar and some other kit as he can't get to the gym lately. He's as tall as me and probably close on weight too.