Daily challenge completed - approx. 300 reps (no less, probably more)
Today I went to a gym for the first time and had chest and triceps day with an exercise savvy friend of mine. Please excuse me for not listing the exercises, I have no idea what they're called. I will probably learn in time, but for now I just focus on doing them.
Wedensday is biceps and something. Friday will be legs.
Here's today's soundtrack:
Congrats. The gym will certainly make it much easier to fly through all sorts of different reps to challenge your body. You're probably the first person I've ever heard of who listens to surf rock at the gym, but as long as it's anything other than regular bad gym music, it's all good. The song was actually pretty cool. Make sure to stretch after so many reps. You'll certainly be feeling it tomorrow.
Thanks and certainly. Feeling it good today, but it's actually better than feared. I feel that my CTS-infested muscles particularly, got a very proper and focused workout yesterday. Still hurts, but now in a different (good) way. It will possibly be worse tomorrow though.
Glad you liked the song. Surf music is actually completely new to me. I discovered it [the genre] the other day when I was looking for guitar inspiration.