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RE: Power Up Fitness Challenge!

in #fitness7 years ago

So this week seems to have been a challenge for everyone. Let me encourage you (and all of us) to continue moving forward, even if you can’t hit the goal. The ultimate goal is to create a habit of exercise, you can do that by finishing the week strong. I think it’s an excellent idea for you and @mariannewest to encourage each other/hold each other accountable.

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WO 5/5 completed yesterday. With a partner completed a 1,710m Row followed by 100 synchro Burpees over the bar and 100 Deadlifts 115#. Also got my butterfly pull-ups!!