Building fitness does really take a lot of time, in fact - to reach your maximum physiological potential you would have to train for at least 10 years, which is definitely a long long time. And so, when knowing this, it always sounds ridiculous when people complain they are not really good after only months of training. Think about it as a thing you want to do for life, that's the best way to become really fit. Really really fit.
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Thanks for the simple reminder. I have been working out for 12 years, but about 6 years taking it really seriously. It's hard to get those excess gains after you plateau. That's why you gotta develop a real love for it, and then you will persevere! There are no shortcuts in life!
totally agree with you man! Thank you very much for taking your time to watch and drop a comment! :)
all good things in life take time my friend :DD great video, enjoy your weekend
hi, @viktoriyani! Totally agree with you :) Enjoying your videos! Thank you and have an awesome time in Spain!
thanks :DD
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