Hello friends! My name Eliana Perez and 3 days ago, while I was giving a look at the sea so immense of @steemit. I found this gem of contest! This is sponsored by @themarkymark, it's a cuteness of stemian that has given a new meaning to contests. Why is a jewel? This time it is a contest in which you have to worry about you 
Here link contest
(As the song says Juan Carlos Colonel - ''Piel Canela'' 🎶🎶only care for you and your...and nobody else...🎶🎶).
It is one of the few competitions, which provides the support and encourage participants to take the initiative, so that you start to treat you like the king or queen who you are. That is why I invite you to participate and to write something that at this time you are going to start without making excuses. It should be something that you provide welfare or success in your life
Here link contest
Ending this introduction and invitation.
Here is my participation:
At first I had many things that I wanted to start. But, before you write and make a decision of: What would change in my life? I Take me a while to think and not decide for the euphoria of the moment. Since it is something that I have to take with seriousness, (I do not know if you have the same meaning for you, but for me, if it is).
A little calmer, I created a tree of ideas, or better said ''a tree with reasons for my problems or of my sufferings''. (I Do not take a picture of it, since it has very personal content). And good , i use social the networks with caution my boys.🤗🤗🤗
I am currently in my last year in Physiotherapy, therefore I have many academic responsibilities, family and economic. I am aware that as most people have their burdens that add stress to your life.
I personally live with many stressors, unleashed a misalignment of the homeostasis of my body. This sparked off a very severe acne, many more financial expenses, my immune system weakened, a simple cold left me several weeks in bed, suffered from chronic stomach pains. And that is why was no longer so active in my social networks. 😷😣
I am not blaming these factors. This impact on my health, was by being ignorant of tools, which could have helped to alleviate the stress that caused these factors. Returning to what I said about the creation of ''a tree about my problems or of my sufferings''. All led me to the conclusion that: ''stress was the weeds in my life''.
👌👌My proposal is to give home to search tools to deal with any stress in my life, eliminate any negative thought that makes me believe that i can't do it. 👌👌
I started looking for some of the tools and the one I favored was the guided meditation, is something that recommends the marianela CASTES BOSCAN Venezuelan doctor, graduated in Chemistry at the UCV, with PhD in Immunology at the University of Paris VII and the Pasteur Institute in Paris.
Congratulations @sharliep! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><span><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@sharliep/payout.png?201902120619" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@sharliep/payout.png?201902120619 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@sharliep/payout.png?201902120619 2x" /><td>You received more than 50 as payout for your posts. Your next target is to reach a total payout of 100 <p dir="auto"><sub><em><a href="https://steemitboard.com/@sharliep" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Click here to view your Board<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <blockquote> <p dir="auto">Support <a href="https://steemit.com/@steemitboard" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">SteemitBoard's project! <strong><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for its witness and <strong>get one more award!