This smoothie recipe is legit.
It includes several different ingredients that are considered Superfoods.
Superfoods are widely considered to be beneficial foods for their rich nutrient content.
Blueberry Superfood Smoothie
*Makes two 12 oz servings
Blueberries (frozen) 1.5 cups
Avocado 1/2
Chia seeds 1 Tbsp
Spinach 2 handfuls
Coconut Milk 1/8 cup
Almond Milk 1/4 cup
Water 1 cup (or equivalent Ice cubes)
Blend together and enjoy.
When I start the day with this smoothie I can make it though a morning workout and still be satiated until 11am before having lunch.
I find that it is a nice way to start the day because it I do not feel weighed down or bloated at all after drinking this, yet I feel like I have plenty of energy.
I just made a blueberry green smoothie the other day with similar ingredients. Wow! It was so good, fulfilling and nourishing. I like getting frozen wild blueberries because they're smaller, really dark purplish blue and has higher antioxidants. Love love love!!
I love to make smoothies of all fruits, here in my beloved Venezuela you almost do not get what you are using, but that looks delicious, if I had the opportunity to do it at least twice a week. Thanks for sharing.
Very smart and healthy use of coconut milk! Looks great!
avocado and blueberry is a herb , very very good for health. if we drink this juice regulary the immunity power is grow up . and totally change in skin. no disease comes in body.
wow! looking so good
Esta bebida parece potencial.
Can you taste the avocado in there? or does it just make it thick and creamy? It sounds good! I have just never heard of avocado in fruit smoothies! haha
Thiss ounds amazing! I'll definitely have to try it out.
this looks yummy 😋
oh my that smoothie looks amazing!!! :) I usually mix my blueberries with spinach and black berries and strawberries and bananas, lol always looks greenish brown, still tastes amazing though. Will try this out some time! :)
Very nice, now I will also try this recipe. Thanks for sharing.
Loving this one! And it stayed so blue!!! Thanks for the recipe.
wowowowowowow! wowzers! This looks and sounds great!!!! GONNA MAKE THIS!!!!
That looks so refreshing. There's something cool about blueberries and I'm glad you snuck in some green spinach too :D
Sounds very good, I'll try
seems delicious and healthy
omg!