I love your posts Kylie, you always come up with really interesting ideas!
I have a dedicated time for reading blogs before I go to sleep and yours, for sure, is in my list every day.

I just can't understand when in history we stopped sharing natural medicines to start buying it. I can remember my grandmas, they always had some herb for healing something.

One thing that I've started using a lot is turmeric + black pepper, it's a great anti-inflamatory, plus all the other benefits.