I agree with @projectshivom, the only problem is they're (intentionally) practicing and promoting dogma that has been obsolete since the 70's.

Take it from someone who has actually disassembled cells and tested the mechanics of this for himself. https://www.brucelipton.com/

He's not a lone wolf either, there are many, many studies backing this.

Thanks for getting the conversation started @alexasteemit! Check out the link, do your own research and Let me know what you both think.