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On the market right that’s what I’m doing or something else ?

Nah, you got it, get the market value, then buy back into steem.

just do the math, if you go on to the market place within steem, they give you the steem sbd conversion ratio.

then you can go on bittrex or whatever market you use, find the two, and throw in the cost of transacting through BTC, then youll see if its better to go on the internal market, or on the external market.