Everyday things that will affect your mood

in #art7 years ago

Surprising Things That Will Affect Your Mood

Disorganization

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  • Being surrounded by clutter leads to stress and anxiety
  • You end up looking for lost things
  • And Wasting valuable time

Clean it up, Pal ;)

Colors

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  • Colors can also influence your mood
  • Blue can slow down your heart rate and blood pressure
  • Green will relax and refresh you
  • Yellow can bring pure joy
  • and purple is empowering

Smoking

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  • Smokers are likely to be depressed, especially when they're addicted to nicotine

Find new obssession like cookies!

Facebook

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  • Spending lots of time in facebook can diminish your mood
  • Comparing yourself on others online weakens your self-image

So Don't!

Job Promotions

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  • Following a promotion, employees often suffer increased mental strain
  • Studies shows these individuals have an average 10% decrease in Mental Health

So Do Something you Love!

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