Peu importe leur niveau, ils le font très souvent!
Et ce n'est pas pour arroser la pelouse...Ni pour ne pas avoir la bouche sèche.
Alors il s'agit d'un bain de bouche pour booster les performances et l'étude est très sérieuse!
"La recherche a montré que les athlètes peuvent bénéficier d'un boost de performance."
En se rinçant la bouche pendant des sessions intenses d'exercice,avec une solution de glucides puis en la recrachant sans avaler.
Les recepteurs de la bouche envoient des signaux au cerveau,pour que les muscles ignorent la fatigue temporairement.
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