Miercoles de rutina cuerpo completo.
Empezando con trote estacional 20 minutos.
Salto de payaso 15 repeticiones, 3 rondas.
Burpees 10 repeticiones 3 rondas.
Trabajo de hombros para lograr hacer Stand hands.
Frogstand practica por 20 minutos.
Estiramiento.😎
Has recivido un voto por @cultivandojuntos, Un voto hecho por un bot de construccion experimental en la comunidad de la etiqueta español
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