My Actifit Report Card: September 4 2019

in #actifit2 years ago

A walk through other side of the campus. I don't know if you can spot the termite mound there. I have taken some closeups of it. Well you can expect a science post on termite mound biology soon, I suppose.

It's was quite a productive day today, both in terms of work and physical activity. Woke up early, took dogs for a walk. Then walked to market to buy some meds.Finally, walked to lab. Came home in the evening to have a cup of coffee with her. And then back to lab again. Finished the day with walking the dogs again. I think that was one hell of the activity. As far as science part is concerned my viral transduced cells are growing fine. I will prolly do some analysis on Matlab tonight, before I go off to sleep.


Diet has improved significantly, I mostly lived on protein today. Had a lot of pulses - yellow lentils and white kidney beans. Some bread with eggs. Dinner was also not bad. I had some chappati with this eggplant preparation called - baigan bhartha. Hoping to lose 1 kg in 15 days. Well that is the goal.

Daily Activity, Walking
172 cm
68.5 kg
Body Fat


Hi @scienceblocks!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.714 which ranks you at #5597 across all Steem accounts.
Your rank has improved 10 places in the last three days (old rank 5607).

In our last Algorithmic Curation Round, consisting of 116 contributions, your post is ranked at #98.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • Your contribution has not gone unnoticed, keep up the good work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 61.3925 AFIT tokens for your effort in reaching 14589 activity, as well as your user rank and report quality!
You also received an 16.20% upvote via @actifit account. 15.28% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial