Today was another really active day for me.
Did a run down to Bunnings, I swear walking around that place is a workout lol.
Then I went down to the shops to get my groceries shopping out the way.
When I got home I did some house chores and gardening then realised I had forgotten to get some gardening supplies so I went back to Bunnings and finished up doing some gardening.
Height185 cm |  | Weight122 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congratulations @proteinfart! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><span><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@proteinfart/posts.png?201901191304" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@proteinfart/posts.png?201901191304 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@proteinfart/posts.png?201901191304 2x" /><td>You published more than 30 posts. Your next target is to reach 40 posts. <p dir="auto"><sub><em><a href="https://steemitboard.com/@proteinfart" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Click here to view your Board<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <blockquote> <p dir="auto">Support <a href="https://steemit.com/@steemitboard" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">SteemitBoard's project! <strong><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for its witness and <strong>get one more award!Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 22.25 AFIT tokens for your effort in reaching 5533 activity, as well as your user rank and report quality!
Actifit rewards and upvotes are based on your: You also received an 2.20% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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