Today was my first day back in the spin class. I have been out for about 3 weeks. It was a little rough getting back into the swing of things. But I managed to survive the class.
Back at home I prepared a lite breakfast for myself. Cleaned the kitchen then headed upstairs to work on church stuff.
For dinner I prepared stir fried vegetables, Chinese curry sauce, and cooked some rice. Dinner was simply delicious.
After dinner I made a batch of trail mix to snack on this week.
Thanking God for this day
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<table><tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@paleotwist/votes.png?201909031621" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@paleotwist/votes.png?201909031621 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@paleotwist/votes.png?201909031621 2x" /><td>You distributed more than 17000 upvotes. Your next target is to reach 18000 upvotes. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@paleotwist" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="https://steemitboard.com/ranking/index.php?name=paleotwist" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <blockquote> <p dir="auto">You can upvote this notification to help all Steem users. Learn how <a href="https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">here!