Back to a more normal step count for the day, standard walking too and from work, with some activity throughout the day. I know the activity level isn't amazing but it's not like one gets to do a lot of moving and shaking as a scientist.
Height175 cm |  | Weight72.1 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
quite a good step count I reckon. together we walk more for healthier !
来自于 [WhereIn Android] (http://www.wherein.io)
Hi @justtryme90!
Your UA account score is currently 6.423 which ranks you at #188 across all Steem accounts.
Your rank has not changed in the last three days.Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
In our last Algorithmic Curation Round, consisting of 109 contributions, your post is ranked at #13.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 56.1475 AFIT tokens for your effort in reaching 8929 activity, as well as your user rank and report quality!
18.62% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your: You also received an 19.63% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial