Just receive my foam roller I ordered online. I have great hope about this thing. I have some neck pain for years and not any doctor could have healed it.
Yesterday, I made a mistake and... well my post didn't upload. My counter was 9000 if I remember correctly.
I just ran 5km500 with the dog. I feel like it is easier every run. It motivates me even more, and I'm in a state where I can't wait for the next run.
Now it's time to eat some homemade fried chips :).
Stay motivated you all! :D
Height176 cm |  | Weight72 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
good best of luck
Thanks :)
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<table><tr><td><span><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/votes.png?201903122054" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/votes.png?201903122054 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/votes.png?201903122054 2x" /><td>You made more than 50 upvotes. Your next target is to reach 100 upvotes. <tr><td><span><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/voted.png?201903122054" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/voted.png?201903122054 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/voted.png?201903122054 2x" /><td>You received more than 50 upvotes. Your next target is to reach 100 upvotes. <tr><td><span><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/commented.png?201903122054" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/commented.png?201903122054 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@foxof/commented.png?201903122054 2x" /><td>You got more than 10 replies. Your next target is to reach 50 replies. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@foxof" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="http://steemitboard.com/ranking/index.php?name=foxof" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <p dir="auto"><strong><span>Do not miss the last post from <a href="/@steemitboard">@steemitboard: <table><tr><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"><img src="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png" srcset="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png 1x, https://images.hive.blog/1536x0/https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmYGN7R653u4hDFyq1hM7iuhr2bdAP1v2ApACDNtecJAZ5/image.png 2x" /><td><a href="https://steemit.com/drugwars/@steemitboard/drugwars-early-adopter" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Are you a DrugWars early adopter? Benvenuto in famiglia! <h6><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for @Steemitboard as a witness to get one more award and increased upvotes!