Hello, I have been out a bit more today and have already gotten in shape for work. Apart from that I am fine. I told you yesterday about my accident. I was hit by a car at work. The pain was very great. I broke my thigh. But now I am on the road to recovery and will soon be transporting packages and letters again.
Height185 cm |  | Weight75 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congratulations @flyingmark! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
<table><tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/firstvote.png" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/firstvote.png 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/firstvote.png 2x" /><td>You made your First Vote <tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@flyingmark/votes.png?202002070906" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@flyingmark/votes.png?202002070906 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@flyingmark/votes.png?202002070906 2x" /><td>You distributed more than 10 upvotes. Your next target is to reach 50 upvotes. <tr><td><img src="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@flyingmark/voted.png?202002070906" srcset="https://images.hive.blog/768x0/https://steemitimages.com/60x70/http://steemitboard.com/@flyingmark/voted.png?202002070906 1x, https://images.hive.blog/1536x0/https://steemitimages.com/60x70/http://steemitboard.com/@flyingmark/voted.png?202002070906 2x" /><td>You received more than 10 upvotes. Your next target is to reach 50 upvotes. <p dir="auto"><sub><em>You can view <a href="https://steemitboard.com/@flyingmark" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">your badges on your Steem Board and compare to others on the <a href="https://steemitboard.com/ranking/index.php?name=flyingmark" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Steem Ranking<br /> <sub><em>If you no longer want to receive notifications, reply to this comment with the word <code>STOP <p dir="auto">To support your work, I also upvoted your post! <p dir="auto"><strong><span>Do not miss the last post from <a href="/@steemitboard">@steemitboard: <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"><img src="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png" srcset="https://images.hive.blog/768x0/https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png 1x, https://images.hive.blog/1536x0/https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png 2x" /><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-a-better-rich-list-comparator" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">SteemitBoard Ranking update - A better rich list comparator <h6><a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1" target="_blank" rel="noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Vote for @Steemitboard as a witness to get one more award and increased upvotes!Hope you are fine and able to move and work easily. Take care of yourself and Keep on Actifitting.
@Actifit Moderator
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 74.9225 AFIT tokens for your effort in reaching 13233 activity, as well as your user rank and report quality!
Running Shoes - L1 + 10 AFIT 
Water Bottle - L1 + 5 AFIT 
Sports Drink - L1 + 3 % SPORTS
20.07% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your: You also received an 21.38% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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