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rynow (73)in #cycling • last month
Trail Seeker: Cradle Moon MTB Race
Trail Seeker: Cradle Moon MTB Race The Trail Seeker Mountain Bike Series, consists of 6 racing events, across South Africa. Each event has various distance races, 20km…
$18.05
Past Payouts $18.05
- Author $9.04
- Curators $9.02
105 17
rynow (73)in Actifit • 2 months ago
My Actifit Report Card: February 17 2024
Today was race day again, and I took part in the Jackal Dash MTB race, over 65km. It was quite a tuff race, with 80% single track and over 800m elevation. It was a hot day with…
$2.27
Past Payouts $2.27
- Author $1.14
- Curators & beneficiaries $1.13
> actifit.pay: $0.06
54 10
rynow (73)in Actifit • 3 months ago
My Actifit Report Card: January 24 2024
When I looked at my step count and it showed 11111, I just had to post, what are the chance that it will ever happen again I did not take any photos of today's activities, but…
$1.52
Past Payouts $1.52
- Author $0.77
- Curators & beneficiaries $0.76
> actifit.pay: $0.04
54 10
rynow (73)in #camping • 3 months ago
Zwakala River retreat: Magoebaskloof
Zwakala River retreat: Magoebaskloof In my previous post, I wrote about the Zwakala Brewery , which we visited. There is also a Zwakala River Retreat , which is…
$1.75
Past Payouts $1.75
- Author $0.88
- Curators $0.87
54 31
rynow (73)in Actifit • 3 months ago
My Actifit Report Card: January 13 2024
My steps for today is an amazing, 47000 steps. This however is not a true reflection, as I took part in a Mountain bike race, and the shaking was counted as steps. According to…
$1.69
Past Payouts $1.69
- Author $0.85
- Curators & beneficiaries $0.84
> actifit.pay: $0.04
57 16
rynow (73)in #travel • 3 months ago
Zwakala Brewery: Magoebaskloof
Zwakala Brewery: Magoebaskloof Zwakala means Come Closer , and that is just what we did, we went to visit the Zwakala Brewery . This is a small Craft Brewery situated…
$20.87
Past Payouts $20.87
- Author $10.44
- Curators $10.42
98 11
rynow (73)in #foodie • 3 months ago
Blueberry Farm Café: Magoebaskloof
Blueberry Farm Café: Magoebaskloof In my previous two posts, I mentioned that my wife and I were traveling in the Limpopo Province of South Africa, in a place called…
$19.27
Past Payouts $19.27
- Author $9.64
- Curators $9.63
86 8
rynow (73)in #travel • 4 months ago
Birders Cottage: Magoebaskloof
Birders Cottage: Magoebaskloof In yesterday's post, I mentioned that my wife and I took a very short break, in the first week of the new year. We stayed in Magoebaskloof…
$2.52
Past Payouts $2.52
- Author $1.26
- Curators $1.26
51 8
rynow (73)in #travel • 4 months ago
Pancake House: Magoebaskloof
Pancake House: Magoebaskloof The past festive season, my wife and I stayed at home during the holiday season. We however decided to go for a short break during the first few…
$19.57
Past Payouts $19.57
- Author $9.79
- Curators $9.78
87 12
rynow (73)in Actifit • 4 months ago
My Actifit Report Card: January 6 2024
I have been very lazy with my posting lately. I have however decided to post a bit more in the new year. As you may remember I took up mountain bike racing, around July last…
$2.73
Past Payouts $2.73
- Author $1.37
- Curators & beneficiaries $1.36
> actifit.pay: $0.07
85 10
rynow (73)in Actifit • 5 months ago
My Actifit Report Card: December 9 2023
This morning a friend an I went for an early morning mountain bike ride. We did a total of 60km at an average speed of 22km/h, which is a goid speed for me. I am busy to…
$2.11
Past Payouts $2.11
- Author $1.06
- Curators & beneficiaries $1.05
> actifit.pay: $0.05
57 19
rynow (73)in Actifit • 5 months ago
My Actifit Report Card: November 25 2023
You may notice that I am quite lazy with my posting lately. I am however not that lazy, when it comes to being active. My wife and I took part in a Mountain Bike (MTB) race…
$1.92
Past Payouts $1.92
- Author $0.96
- Curators & beneficiaries $0.95
> actifit.pay: $0.05
63 23
rynow (73)in Actifit • 6 months ago
My Actifit Report Card: October 26 2023
Today after work, I went to the gym, for a spinning class, where we did some HIIT training.I burnt 628 calories and rode an equivilant of 29km on the spinning bike. I bought…
$2.17
Past Payouts $2.17
- Author $1.09
- Curators & beneficiaries $1.08
> actifit.pay: $0.05
65 14
rynow (73)in Actifit • 7 months ago
My Actifit Report Card: October 9 2023
Today was spent in the offiice. After work my wife and I went for a spinning class at the gym. It was a 45 min session and in the time I rode 22.9km and burnt 452 calries. This…
$2.31
Past Payouts $2.31
- Author $1.16
- Curators & beneficiaries $1.15
> actifit.pay: $0.06
82 5
rynow (73)in Actifit • 7 months ago
My Actifit Report Card: September 28 2023
Today my wife and I did some cycling in the gym. We did some zone 2 training, as we had some interval training yesterday. I did 24.6 km and burnt 470 calories. I am only…
$2.22
Past Payouts $2.22
- Author $1.11
- Curators & beneficiaries $1.10
> actifit.pay: $0.06
86 4
rynow (73)in Actifit • 7 months ago
My Actifit Report Card: September 24 2023
Yesterday was race day for the 35km mountain bike race, I have entered and practiced for. This was a very enjoyable race, with 80% of the race on single track. Single track…
$2.46
Past Payouts $2.46
- Author $1.23
- Curators & beneficiaries $1.22
> actifit.pay: $0.06
61 13
rynow (73)in Actifit • 7 months ago
My Actifit Report Card: September 19 2023
Recently, I am quite lazy with my posting. I am however still hitting the gym on a regular basis. I have entered a mountain bike race again, which will take place on Saturday.…
$2.36
Past Payouts $2.36
- Author $1.19
- Curators & beneficiaries $1.17
> actifit.pay: $0.06
86 6
rynow (73)in Actifit • 7 months ago
My Actifit Report Card: September 10 2023
Yesterday I achieved 32000 steps by doing nothing!! You might wonder how that happened? As you may know from yesterday's post, I was in the bundu's mountain biking.…
$2.62
Past Payouts $2.62
- Author $1.31
- Curators & beneficiaries $1.30
> actifit.pay: $0.07
76 11
rynow (73)in Actifit • 8 months ago
My Actifit Report Card: September 10 2023
Yesterday I took part in my 3rd ever mountain bike race. I participated in the 40 km race. The race is called the Bundu Bash, and took place in the middle of nowhere. This was…
$2.43
Past Payouts $2.43
- Author $1.22
- Curators & beneficiaries $1.21
> actifit.pay: $0.06
84 10
rynow (73)in Actifit • 8 months ago
My Actifit Report Card: September 6 2023
Today, I went to the gym again. At our gym they have an In Body machine, that measures some critical health indicators. The photos show my progress over time. The one measure…
$1.66
Past Payouts $1.66
- Author $0.83
- Curators & beneficiaries $0.82
> actifit.pay: $0.04
67 11