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irfanmustafa (-1)(1)in FreeCompliments • last year
My Daughter Won Bronze Medal in Dao Shu at 14th National WUSHU Women Championship
I'm thrilled to share the fantastic and first good news of 2024 that my daughter achieved a remarkable feat at the Pakistan 14th National WUSHU Women Championship, securing a…
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irfanmustafa (-1)(1)in FreeCompliments • last year
My Birthday Celebration Filled with Barbecue Joy
On the chilly night of November 23rd, I celebrated my birthday surrounded by the warmth of family and friends. The air was crisp, but the sizzle of the barbecue filled the…
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irfanmustafa (-1)(1)in FreeCompliments • last year
My Plants are Growing Perfectly
On my rooftop, it's like a little plant paradise! I'm a big fan of gardening, and right now, my tomato and elephant ear plants are the stars of the show. These little guys…
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irfanmustafa (-1)(1)in FreeCompliments • last year
My Hectic Day Today and Breakfast for my Family
Today, I prepared the breakfast for me and my family. It was a hectic day for me as I had to go to the passport office to apply for my passport. Going to apply for any documents…
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irfanmustafa (-1)(1)in FreeCompliments • last year
5 Healthiest Nuts to Eat for Good
Eating a handful of nuts as snacking is not just a tasty choice, but also a treat to your health. Below are the top picks for healthiest nuts, each offers a nutritional…
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irfanmustafa (-1)(1)in FreeCompliments • last year
5 Tips to Prevent Cold during Winter
As winter starts, staying safe against the common cold problems becomes most important. Below are some simple tips to protect yourself against cold and chills; Dress in…
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irfanmustafa (-1)(1)in FreeCompliments • last year
5 Simple Habits to Improve Mental Health
In today's hectic and busy life, taking care of your mental health is really important. These 5 simple habits can keep your mental health levels really improved; Go for…
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irfanmustafa (-1)(1)in FreeCompliments • last year
6 Health Hazards of Late-Night Eating
We all know that late-night snacking or eating is not good for health. Below are the reasons why you should avoid mid-nigh munching; Munching late at night can destroy body's…
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irfanmustafa (-1)(1)in FreeCompliments • last year
Health Benefits of Honey
Honey is produced by bees from the nectar of flowers. It not only sweetens our taste buds, but also offer many health benefits. Below are some of the benefits that we have been…
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irfanmustafa (-1)(1)in DBuzz • last year
Please check my Traditional Pakistani Chai Tea Recipe published on ...
... iSpyChef #trending Posted via D.Buzz
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irfanmustafa (-1)(1)in FreeCompliments • last year
8 Best Foods to Gain Weight Quickly
In order to gain weight in a healthy way, it is vital to focus on eating right foods. Picking the right foods is important for gaining weight in a good manner. Below are some of…
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irfanmustafa (-1)(1)in DBuzz • last year
3 Tips to Enhance Immunity against ...
... Cancer #trending Posted via D.Buzz
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irfanmustafa (-1)(1)in FreeCompliments • last year
3 Tips to Enhance Immunity against Cancer
Strengthening your body's immune system is important for the defense against cancer. Below are 5 useful tips to enhance the immune system against cancers; Having a well…
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irfanmustafa (-1)(1)in DBuzz • last year
5 Natural Remedies and Tips to Sooth ...
... Cough #trending Posted via D.Buzz
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irfanmustafa (-1)(1)in FreeCompliments • last year
5 Natural Remedies and Tips to Sooth Cough
Although it is recommended to check your doctor for severe cough, here are still some natural tips to help deal with cough; Drink plenty of water and other natural liquids…
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irfanmustafa (-1)(1)in FreeCompliments • last year
Power of Citrus: 5 Benefits of Eating Oranges
Eating oranges isn't just a treat for your taste buds, but it is a health boost too! Full of nutrients, these citrus offer a variety of health benefits; Oranges are full of…
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irfanmustafa (-1)(1)in FreeCompliments • last year
5 Tips to Improve Bone Health
Stronger bones are vital for the overall well-being, mobility, and framework of the body. Blow are some tips to enhance your bone health for a healthier life; Eat a well…
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irfanmustafa (-1)(1)in FreeCompliments • last year
More than 300 Individuals from Established researchers Request a Finish to Eel Double-dealing
More than 300 specialists have upheld a statement requesting that the Spanish and European organizations totally stop the double-dealing of the European eel, to keep away from…
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irfanmustafa (-1)(1)in FreeCompliments • last year
Explore the Best of Ecency: Top Posts Today December 9, 2023
Welcome everyone! I will share latest and the best content from the Ecency platform. My name is Khawaja Irfan and I am a boxing, martial arts, and fitness trainer, as well as…
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irfanmustafa (-1)(1)in FreeCompliments • last year
Explore the Best of Ecency: Top Posts Today December 8, 2023
Welcome everyone! I will share latest and the best content from the Ecency platform. My name is Khawaja Irfan and I am a boxing, martial arts, and fitness trainer, as well as…
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