These Chipotle Tamarind Turkey Meatballs offer a delightful blend of sweet, sour, and spicy flavors, making them a perfect addition to any meal or as a standalone appetizer.
Ingredients
🍗 1 lb ground turkey
🍞 1/2 cup breadcrumbs
🥚 1 egg
🧄 2 cloves garlic, minced
🧅 1/4 cup finely chopped onion
🌿 1 tablespoon chopped fresh cilantro
🌿 1 teaspoon ground cumin
🧂 1/2 teaspoon salt
🌶️ 1/4 teaspoon black pepper
🌶️ 1/2 cup tamarind paste
🌶️ 2 tablespoons chipotle peppers in adobo sauce, minced
🍯 1/4 cup honey
🧂 1/4 cup soy sauce
💧 1/4 cup water
🛢️ 1 tablespoon olive oil
🧄 1 clove garlic, minced (for the sauce)
🫚 1 teaspoon grated fresh ginger
Equipment
• Mixing bowls
• Baking sheet
• Saucepan
• Whisk
• Measuring cups and spoons
Prep Time
20 minutes
Cook Time
30 minutes
Calories & Macros (per serving)
Note: Nutritional values are approximate and can vary based on specific ingredients and serving sizes.
• Calories: 250
• Protein: 20g
• Carbohydrates: 15g
• Fat: 12g
Instructions
1. Prepare the Meatballs
o Preheat the oven to 375°F (190°C).
o In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, minced garlic, chopped onion, cilantro, ground cumin, salt, and black pepper. Mix until well incorporated.
o Shape into 1-inch meatballs and place them on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until cooked through and lightly browned.
2. Prepare the Sauce
o In a saucepan over medium heat, heat olive oil and sauté minced garlic and grated ginger until fragrant.
o Add tamarind paste, minced chipotle peppers, honey, soy sauce, and water. Whisk until smooth and bring to a simmer. Cook for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.
3. Combine Meatballs and Sauce
o Transfer the baked meatballs into the saucepan with the sauce. Gently stir to coat the meatballs evenly. Let them simmer for an additional 5 minutes to absorb the flavors.
4. Serve
o Garnish with additional chopped cilantro if desired. Serve warm as an appetizer or over rice for a main course.
Cooking and Serving Tips
• Variations: Substitute ground turkey with ground chicken or beef if preferred.
• Serving Suggestions: Pair with steamed rice, quinoa, or a fresh green salad.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Enjoy your Chipotle Tamarind Turkey Meatballs! 🌟