EMOTIONAL DEPENDENCE

Hello friends, I hope you have a great day, I wish you much success in everything you propose today and always. This time I want to talk about EMOTIONAL DEPENDENCE, a topic that maybe many ignore but many suffer without realizing it.

Sometimes we cross that line without realizing it, when we reach the point of needing someone in a pathological way, for me that is emotional dependence. I think there is nothing better than letting go of someone in a healthy and calm way, in peace, and understanding that at some point relationships end. Are you ready to let go?

Fuente

The first thing we must do to overcome something is to ACCEPT IT, ACKNOWLEDGE THAT WE SUFFER FROM IT AND THAT WE ARE ACTING WRONG.

When we reach that point we will be closer to being able to control anything we want, remember that only you are the owner of your actions and what you think. Secondly, you must recover your SELF-ESTEEM, you must understand that you are great, that you are great and you can achieve anything you want.

Feel comfortable when you are alone, that is important, loneliness is not bad, on the contrary, being alone we can talk to ourselves and think without distractions, know ourselves, learn more about ourselves.

Stop worrying about other people, CONCERN ABOUT YOUR LIFE, it is the most important. It is not being selfish, it is giving importance to your decisions and actions. LOVE YOURSELF, learn to love yourself as well as you love others, ask yourself, if you talk to your favorite person as well as you talk to yourself?

Fuente

You must learn to overcome your past problems and to fill your emptiness so that you do not fall into dependency or toxic relationships. Sometimes we want to cover our problems with the attention of another person, so be aware of this.

**Don't accept to receive less than what you give for other people.

Invest in yourself, educate yourself, see a professional, help yourself!