Hello Hivers!
How many times do you take a break from what you are working on?
I have a tendency to be easily distracted away from my work. This is one of the issues I can say. That's why I uninstalled the Tiktok app because it's one of the reasons why I'm often distracted. Because watching short videos is quite addictive. I feel like I didn't learn anything from Tiktok videos that's why I left the app on my phone.
I think this is one of the best decisions I made this year. There are also times when I should be going to sleep but because I was tempted to watch short videos, my sleep was postponed from 1 hour to 2 hours. This is a bad habit because I sacrifice my sleep just to watch worthless short videos.
I have found that when we lack sleep, we are more easily stressed in life. When we are deprived of sleep, our reaction time also weakens, which is why we are prone to accidents when we are awake.
That's why in order to keep this growing habit from getting worse, I've left the root of it all... the Tiktok app. I don't know how this app makes me addicted to watching but since it doesn't do me any good I prefer to delete it.
For me, my health is more important and I can only achieve this when I have enough sleep. I can focus on my daily routine when the things that distract me disappear.
Rather than wasting my 1 to 2 hours watching short videos, it's better that I just put it to sleep so that I wake up in order. When I have enough sleep, my work and personal errands will be more efficient.
