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RE: Further investigation required

in Photography Loverslast year

I just caught up on your situation and had no idea. Looks like a missed a lot. Sorry to hear you been dealing with all that. I don't have much insight into the live situation... but i can give you a tip that may help, sometimes, with the headaches.

One, i can say from firsthand experience how important it is to stay hydrated. When i was in the Army we had a pee chart on the wall in bootcamp. If you weren't peeing clear that looked like drinkable water... you weren't hydrated enough. I know i don't drink enough water now... but i should. Most people are dehydrated and don't even know it. It takes 24 hrs to hydrate. So, the water you drink today is the water you are using tomorrow. I would say drinking a glass or two first thing when you wake up is one of the best easiest things you can do to regulate your organ health. You can look into it more if you want.

But, my trick that helps with migraines and headaches is pretty simple. You take a pinch of sea-salt if you have it, regular table salt will do but sea-salt is better, and you put it on your tongue and let it completely dissolve. AFTER the salt has dissolved... then drink a full 8 oz glass of water in one go. This can help eliminate many headaches within an hour. For some, it has worked as fast as one to fifteen minutes before the relief kicked in.

It doesn't work 100% of the time... but it has to do with enzymes for neurotransmitters found in the salt and the water. This creates a more conductive environment in the brain. If you get another headache or feel one coming on... give that a try and let me know if it helps at all. Hope you feel better browski!

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Nice nice, that's some very useful information! I never really experienced clear-as-water-piss (only when I'm was drinking out with friends (because I used to drink quite a lot and had to pee often because of it xD). I'll definitely keep the sea salt in mind when I have a headache, sounds logic.

I do have to say that some of my symptoms have changed for the better now that I "drastically" changed some of my bad habits. Drinking water seems to do quite A LOT. I also try to drink 1 liter of lemon water from time to time (and drink a lot of orange/lemon peel tea with ginger and turmeric). Should've done that way sooner lol...

Appreciate that man! Thanks for sharing that wisdom, I'm lucky to have people like you and @trucklife-family in my life!