My Actifit Report Card: June 26 2022..... Sunday funday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my world 😊. I guess it's another 24 hours to be grateful for, before the day ends allow me to let you in on how my stepping went including what's trending in the media streets. As always thank you for stopping by and let's get cracking 💨..
So as usual, I began the day with the fast paced morning session. Brisk walking 👣 and jogging 👟 around the neighborhood 🌲. That fresh morning air 🍃 was spectacular 💯..
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. The world rally championship or Safari rally came to an end with a 21 year old Finish driver winning the race .
Globally, Ukraine still trending, early Sunday morning Russia bombed Kyiv with about 14 missiles for the first time in weeks, they also hit Kharkiv 😱. Meanwhile the shelling went on in the Donbas region. Elsewhere in Germany, the G7 leaders convened for a 3 day summit. Probably Russia trying to send them a message by scaling it's attacks on Ukraine..
Over in crypto land, bitcoin still sideways at 21k, let's keep watching it as we end June, July may be a little bullish. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall for some groceries. Then I was back indoors for the usual nap 💤. A wonderful nap and I woke up some time early evening feeling well rested 💯. Then I continued watching some of the earlier videos and also news.
Trending, in South Africa, shock as 21 teenagers found dead inside a pub in a suspected poisoning incident 😱. My sincere condolences to the bereaved families 😢. Elsewhere, in Ecuador, the president has lifted the state of emergency. Remember there have been widespread protests in the entire country against rising fuel prices. This night I saw a report an earthquake in Oran, Algeria, I don't have the facts yet..
Anyways,as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃. Today we had a drizzle as the darkness fell and it's getting colder.
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check me out yet again tomorrow on an awesome Monday ☺️. Until then keep stepping and enjoying your weekend 👍.
That's all I got,stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

Some pictures from the mall 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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