My Actifit Report Card: July 2 2022

in Actifitlast month

I had a bit of pain in my back today so I took things easy and did not do much. It is feeling much better tonight but yesterday night it was keeping me awake for some time. Some medication to reduce the inflammation has helped.

I might take things easy tomorrow too and just do some light work. I'm playing in a tournament on Monday morning and I would like to rest up a bit for that.

I did a lot of work on the computer today and upgraded the operating system to Ubuntu 20.04 from 16.04. Most things are running to some degree now but it took some time to get changed over. I like the new operating system and have been running it on my laptop for some time but was hesitant to change the main computer.

Tonight's dinner:

(Photo was modified by software that came on my smartphone.)

Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasherh
This report was published via Actifit app (Android | iOS). Check out the original version here on

Daily Activity, House Chores, Walking


The pain in the back side is very painful. Sometimes I also face such problems. Hope you get well soon.

hopefully your stamina will recover, and you can get back to playing golf for the tournament you will be participating in on Monday, and hopefully get maximum results

Practice your putting beforehand


Very good food, now I just woke up in the morning and saw this delicious food, so I immediately wanted to be able to have breakfast because my stomach was hungry too Moreover, having food as good as this, of course I will eat more of it

Yay! 🤗
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