My Actifit Report Card: November 28 2023

in Actifit3 months ago

The first time I did back squats for 4 sets of 10 repetitions with a weight of 50kg, it was enough to make my thighs shake and make me sweat quite a lot for the start of today's leg training. In my opinion, back squats are difficult to do, especially with quite heavy and challenging weights.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/11/2023
6282
Weight Lifting,Treadmill

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