I think that's why you're supposed to eat slowly? XD
That's crazy talk!
Have you heard that "chew 32 times" nonsense?
You are viewing a single comment's thread from:
I think that's why you're supposed to eat slowly? XD
That's crazy talk!
Have you heard that "chew 32 times" nonsense?
No. And given I never "mindfully eat" to begin with (I'm constantly doing something else whether it's talking to whoever if I have company or doing something on my phone if I don't) I would most definitely lose count after 2 if I tried this.