Do you have enough self control to avoid over eating during the holidays, or you tend to make an exception?
Personally, I know how to control myself that I should stop eating if I already feel unwell. I'm currently in my strict diet, but doesn't mean that I'm exempted in cheat day especially every holidays. Every time I feel guilty, I always thought that there's nothing wrong as "You Only Live Once". We only live once, but please don't make it shorter haha.
The thing is, one should never eat till feels unwell.
You are right about that. May say it doesn't matter how you look, the most important thing is to be happy. It's just that one can only abuse their body for so long. It comes a time when no doctor or medicine can help you. So I'd say let's take care of our health till it is still possible.