<div class="text-justify"> <p dir="auto">Reciban mi saludo cariñoso, amigos que participan en la iniciativa <strong>Esa Vida Nuestra en la comunidad <a href="https://ecency.com/created/hive-131951" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Holos & Lotus. Llegamos a la versión número 14, la cual he denominado <strong>Regálame un ritual. Ya te cuento: <p dir="auto">Todos pasamos por momentos difíciles, situaciones incómodas, días raros, o lo que solemos llamar bajones emocionales, que nos obligan a buscar soluciones para salir de allí. <p dir="auto">Estamos de acuerdo con que mantenernos en este estado, puede acarrearnos problemas más grandes, incluso enfermedades. La búsqueda del bienestar y el equilibrio es una de las fortalezas que tenemos en esta comunidad, compartir cómo hace cada uno para paliar estas situaciones es importante para apropiarnos de un conjunto de actividades o rituales que nos lleven a nuestro mejor estado del ser. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://images.ecency.com/DQmVrtjh9o4D2UAGjpLsg6SHqskBru1zxLDbr81TBDKRvuY/rocks_1757593_640.jpg" srcset="https://images.hive.blog/768x0/https://images.ecency.com/DQmVrtjh9o4D2UAGjpLsg6SHqskBru1zxLDbr81TBDKRvuY/rocks_1757593_640.jpg 1x, https://images.hive.blog/1536x0/https://images.ecency.com/DQmVrtjh9o4D2UAGjpLsg6SHqskBru1zxLDbr81TBDKRvuY/rocks_1757593_640.jpg 2x" /><br /> <a href="https://pixabay.com/es/photos/rocas-equilibrio-atardecer-monta%C3%B1a-1757593/" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"> <h1> <p dir="auto">Esta época, gracias también a la tecnología, ha privilegiado la búsqueda de vías, para atender la emocionalidad; muchas personas asisten a talleres, tienen intercambio comunicativo con coach y asesores o atienden los mensajes de quienes, desde las redes, dan pautas para un mejor vivir. <p dir="auto">Los términos estrés, depresión, frustración, ansiedad, ataques de pánico, entre otros, se han vuelto comunes. Las personas buscan contar sus angustias y unirse a grupos de apoyo que les ayuden a equilibrarse, otros leen libros de autoayuda o ven videos y cada quien cuenta, en el mejor de los casos, con herramientas que le ayudan a superar los momentos de crisis. <p dir="auto">La situación económica, las pérdidas, los conflictos económicos, y las enfermedades, se han vuelto detonantes para que cada vez más, las personas busquen ayuda, pero, ayudar al prójimo es un deber también, por lo que estamos dispuestos a dar recomendaciones o ideas para ayudar al equilibrio y manejo de las emociones. <p dir="auto">Existen muchos procedimientos que han ayudado al venezolano a sopesar las adversidades y sacar lo mejor de cada situación; algunos tienen su propio manual de procedimiento personal. Entendiendo que muchas veces hay que visitar al profesional quien dispone de herramientas efectivas, para dar la mejor ayuda, pero también disponemos de pasos que se vuelven rituales y ponemos en práctica cada día para que el mal humor o la depresión no nos gane. <p dir="auto">Arreglar un jardín, leer, hacer platos de cocina, organizar un paseo, bordar, tejer, hacer tapices, regalar, diseñar bisutería, pintar, escribir, ver películas, coleccionar, y más. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://images.ecency.com/DQmVwC3gcueTbx9YtK2CZJTqSRmXRU2DJBGhzVTLRtLnZt2/woman_3275328_640.jpg" srcset="https://images.hive.blog/768x0/https://images.ecency.com/DQmVwC3gcueTbx9YtK2CZJTqSRmXRU2DJBGhzVTLRtLnZt2/woman_3275328_640.jpg 1x, https://images.hive.blog/1536x0/https://images.ecency.com/DQmVwC3gcueTbx9YtK2CZJTqSRmXRU2DJBGhzVTLRtLnZt2/woman_3275328_640.jpg 2x" /> <p dir="auto"><a href="https://pixabay.com/es/illustrations/mujer-dibujos-animados-ni%C3%B1a-3275328/" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"> <h1> <p dir="auto">Quizás en el momento donde te sentiste más angustiado te ataste de manos, caminaste en círculo y te cerraste, hasta que algo surgió y se volvió luego en tu instrumento, para enfrentar de nuevo un momento difícil. Esa estrategia puede servir de ayuda a quien hoy se encuentra en esa misma situación. <p dir="auto">Ese conjunto de pasos, que para nuestro ejercicio llamaremos ritual, es lo que deseamos que nos compartas. Vamos a construir entre todos, una recopilación de actividades, que nos sirvan en esos momentos, donde necesitamos equilibrarnos. <p dir="auto">Cuéntanos qué haces cuando te sientes afligido, de qué manera te dispones para que este malestar no se instale definitivamente, cómo tomas consciencia de que debes hacer algo y qué resultados te trae esa práctica. <p dir="auto">Aquí estaremos para leernos, apoyarnos y construir ese reservorio de técnicas que saldrá en el resumen. Recuerda que no tiene que ser algo complejo, a veces con solo salir a ver las plantas, con una taza de café, bajo el cielo maravilloso, surge el Padre Nuestro y un inmenso agradecimiento que nos regresa a nuestro centro. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png" alt="20210927_105516_0000.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 2x" /> <h1> <p dir="auto"><sub>Todos están invitados a participar y sí ya lo han hecho antes, saben que siempre son bienvenidos:<br /><br /><span> <a href="/@actioncats">@actioncats, <a href="/@alizmarpaola">@alizmarpaola, <a href="/@aly.squid">@aly.squid, <a href="/@antoniarhuiz">@antoniarhuiz, <a href="/@belena2128">@belena2128, <a href="/@belkisa758">@belkisa758, <a href="/@belkyscabrera">@belkyscabrera, <a href="/@beysyd">@beysyd, <a href="/@brujita18">@brujita18, <a href="/@carminasalazarte">@carminasalazarte, <a href="/@carjuvival">@carjuvival, <a href="/@cetb2008">@cetb2008, <a href="/@chelle0891">@chelle0891, <a href="/@colonesa">@colonesa, <a href="/@corinadiaz">@corinadiaz, <a href="/@damarysvibra">@damarysvibra, <a href="/@devania">@devania, <a href="/@divergente1">@divergente1, <a href="/@doriangel71">@doriangel71, <a href="/@doriscova8">@doriscova8, , <a href="/@esthersanchez">@esthersanchez, <a href="/@emily22">@emily22, <a href="/@emilym">@emilym, <a href="/@eollarvesm">@eollarvesm, <a href="/@eumelysm">@eumelysm, <a href="/@evagavilan2">@evagavilan2, <a href="/@fragozar01">@fragozar01, <a href="/@gabimramirez">@gabimramirez, <a href="/@hylene74">@hylene74, <a href="/@indumukhi">@indumukhi, <a href="/@isauris">@isauris, <a href="/@isgledysduarte">@isgledysduarte, <a href="/@irvinc">@irvinc, <a href="/@jetta.amaya">@jetta.amaya, <a href="/@lecumberre">@lecumberre, <a href="/@lilianajimenez">@lilianajimenez, <a href="/@lisbethseijas">@lisbethseijas, <a href="/@luisacarola">@luisacarola, <a href="/@maeugenia">@maeugenia, <a href="/@mairimgo23">@mairimgo23, <a href="/@mariajcastro28">@mariajcastro28, <a href="/@mariaogliastre">@mariaogliastre, <a href="/@mariela53">@mariela53, <a href="/@mairimmorales">@mairimmorales, <a href="/@mariperez316">@mariperez316, <a href="/@mosa71">@mosa71, <a href="/@natica83">@natica83,<span> <a href="/@nill2021">@nill2021, <a href="/@noelmut19">@noelmut19, <a href="/@ojsuarez2">@ojsuarez2, <a href="/@oli1965">@oli1965, <a href="/@purrix">@purrix, <a href="/@proymet">@proymet, <a href="/@ramisey">@ramisey, <a href="/@ramrikrdo">@ramrikrdo, <a href="/@rosylisboa">@rosylisboa, <a href="/@royvego55">@royvego55, <a href="/@sacra97">@sacra97, <a href="/@slwzl">@slwzl, <a href="/@stefania16">@stefania16, <a href="/@stefy.music70">@stefy.music70, <a href="/@sidalim88">@sidalim88, <a href="/@syllem">@syllem, <a href="/@tibaire">@tibaire, <a href="/@tony1294">@tony1294, <a href="/@valeriavalentina">@valeriavalentina, <a href="/@vidaysalud">@vidaysalud, <a href="/@yelimarin">@yelimarin, <a href="/@yenmendt">@yenmendt, <a href="/@yessi08">@yessi08, <a href="/@yole">@yole , <a href="/@yoselindiaz">@yoselindiaz, <a href="/@yllentv">@yllentv, <a href="/@valrodriguez">@valrodriguez, <a href="/@zhanavic69">@zhanavic69. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png" alt="20210927_105516_0000.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 2x" /> <h2><center>¿Cómo puedes participar? <ul> <li><span>Escribe un post con la temática de la semana en nuestra Comunidad de <a href="/@holos-lotus">@holos-lotus. Los posts deben ser publicados directamente en la Comunidad, no se permite el crossposting. <li>Describe esas actividades que realizas para equilibrarte y que pueden ser de gran ayuda a quien esté pasando por un difícil momento. No tiene que ser realmente un ritual elaborado. Narra cómo te ayudan las acciones que realizas. <ul> <li><p dir="auto">La publicación debe tener más de 500 palabras en cada idioma, el contenido debe ser original y respetuoso de los derechos de autor, para lo cual te pedimos tengas cuidado señalando las fuentes de las imágenes y recursos que uses para apoyar tu publicación. <li><p dir="auto">Invita al menos a dos Hivers a unirse a este reto. <li><p dir="auto">Nos gusta crear Comunidad, y por ello te invitamos a comentar al menos otros 3 posts de usuarios participantes en la iniciativa. <li><p dir="auto">Apoya esta publicación si es de tu agrado y dale reblog para que más usuarios puedan unirse al Concurso. <li><p dir="auto"><span>Utiliza entre las primeras etiquetas los hashtags <a href="/trending/bienestar"> #bienestar y <a href="/trending/ritual"> #ritual. <li><p dir="auto"><span>También puedes utilizar entre tus etiquetas, la de algunos de nuestros aliados en esta iniciativa: <a href="/trending/hispapro"> #hispapro, <a href="/trending/r2cornell"> #r2cornell, <a href="/trending/ecency"> #ecency. <li><p dir="auto"><span>Igualmente puedes escribir tu post desde <a href="/trending/ecency"> #ecency para ir sumando puntos. <hr /> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png" alt="cintillo_holuslotus.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 2x" /> <h5><strong><code>Recuerda que puedes ayudar al crecimiento de nuestra Comunidad haciéndonos beneficiarios de un pequeño % de las recompensas de tu post. Los recursos obtenidos serán reinvertidos en las actividades que realicemos en nuestra Comunidad. De antemano agradecemos tu apoyo. <hr /> <h4><p dir="auto"><center> <a href="#" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Esta iniciativa estará vigente desde el <strong>15/08/2023 al <strong>22/08/2023. <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png" alt="cintillo_holuslotus.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 2x" /> <h3><center> Reconocimientos <h6>En esta oportunidad contamos con el patrocinio de Ecency y estaremos repartiendo 90 puntos Ecency para las publicaciones más destacadas. <p dir="auto"><span>Contaremos con <a href="/@charjaim">@charjaim para seleccionar los post ganadores. <hr /> <h3><center> ¡Suscríbete! / Subscribe! <h3><center> Síguenos en <a href="https://twitter.com/HolosLotus?s=09" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Twitter / Follow us on <a href="https://twitter.com/HolosLotus?s=09" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Twitter <h4><center> Entra a nuestro servidor de Discord <p dir="auto"><center> <a href="https://discord.gg/NmPVMDQ9Jp" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/arlettemsalase/7bvVwJOJ-Discord.png" alt="Discord.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/arlettemsalase/7bvVwJOJ-Discord.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/arlettemsalase/7bvVwJOJ-Discord.png 2x" /> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png" alt="cintillo_holuslotus.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 2x" /> <p dir="auto"><div class="text-justify"> <ul> <li><p dir="auto"><a href="https://peakd.com/hive-131951/@holos-lotus/bienvenido-a-la-la-comunidad-holos-and-lotus-welcome-to-the-holos-and-lotus-community" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Bienvenido a la Comunidad Holos & Lotus/ Welcome to the Holos & Lotus Community. <li><p dir="auto"><a href="https://peakd.com/hive-131951/@holos-lotus/criterios-de-curacion-de-contenido-holoslotus-content-curation-criteria-holoslotus" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Criterios de curación de contenido Holos&Lotus / Content curation criteria Holos&Lotus. <li><p dir="auto">Traducción realizada con DeepL / Translation made with DeepL <h1> <p dir="auto"><span><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23w2soQqi1MwkfPduG7oYYCZPwrirvKbni9AwoDuCTzpm63Ak1BmhoYBCqEM1Ld1TwG8Z.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23w2soQqi1MwkfPduG7oYYCZPwrirvKbni9AwoDuCTzpm63Ak1BmhoYBCqEM1Ld1TwG8Z.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/charjaim/23w2soQqi1MwkfPduG7oYYCZPwrirvKbni9AwoDuCTzpm63Ak1BmhoYBCqEM1Ld1TwG8Z.png 2x" /> <div class="text-justify"> <p dir="auto"><img src="https://images.hive.blog/768x0/https://images.ecency.com/DQmUjUBwkEnDLwtX34QNMGhQHGD5Wgjuv5V5pVpeAQFEjwk/20230815_104323_0000.png" srcset="https://images.hive.blog/768x0/https://images.ecency.com/DQmUjUBwkEnDLwtX34QNMGhQHGD5Wgjuv5V5pVpeAQFEjwk/20230815_104323_0000.png 1x, https://images.hive.blog/1536x0/https://images.ecency.com/DQmUjUBwkEnDLwtX34QNMGhQHGD5Wgjuv5V5pVpeAQFEjwk/20230815_104323_0000.png 2x" /><br /> Receive my affectionate greetings, friends who participate in the <strong>That Life of Ours initiative in the <a href="https://ecency.com/created/hive-131951" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Holos & Lotus. We've reached version number 14, which I've dubbed <strong>Give me a ritual. I'll tell you about it: <p dir="auto">We all go through difficult moments, uncomfortable situations, weird days, or what we usually call emotional lows, which force us to look for solutions to get us out of it. <p dir="auto">We agree that keeping ourselves in this state can bring us bigger problems, even illnesses. The search for wellness and balance is one of the strengths we have in this community, sharing how each one of us does to alleviate these situations is important to appropriate a set of activities or rituals that lead us to our best state of being. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://images.ecency.com/DQmVrtjh9o4D2UAGjpLsg6SHqskBru1zxLDbr81TBDKRvuY/rocks_1757593_640.jpg" srcset="https://images.hive.blog/768x0/https://images.ecency.com/DQmVrtjh9o4D2UAGjpLsg6SHqskBru1zxLDbr81TBDKRvuY/rocks_1757593_640.jpg 1x, https://images.hive.blog/1536x0/https://images.ecency.com/DQmVrtjh9o4D2UAGjpLsg6SHqskBru1zxLDbr81TBDKRvuY/rocks_1757593_640.jpg 2x" /><br /> <a href="https://pixabay.com/es/photos/rocas-equilibrio-atardecer-monta%C3%B1a-1757593/" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"> <h1> <p dir="auto">This era, thanks also to technology, has favored the search for ways to address emotionality; many people attend workshops, have a communicative exchange with coaches and advisors or listen to the messages of those who, from the networks, give guidelines for a better life. <p dir="auto">The terms stress, depression, frustration, anxiety, panic attacks, among others, have become common. People seek to talk about their anguish and join support groups that help them to balance, others read self-help books or watch videos and everyone has, in the best of cases, tools that help them to overcome moments of crisis. <p dir="auto">The economic situation, losses, economic conflicts and illnesses have become triggers for people to seek help more and more, but helping others is also a duty, so we are willing to give recommendations or ideas to help balance and manage emotions. <p dir="auto">There are many procedures that have helped Venezuelans to weigh adversities and make the best of each situation; some have their own personal procedure manual. Understanding that many times it is necessary to visit the professional who has effective tools, to give the best help, but we also have steps that become rituals and we put into practice every day so that the bad mood or depression does not win us. <p dir="auto">Fixing a garden, reading, making dishes, organizing a walk, embroidering, weaving, making tapestries, giving gifts, designing jewelry, painting, writing, watching movies, collecting, and more. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://images.ecency.com/DQmVwC3gcueTbx9YtK2CZJTqSRmXRU2DJBGhzVTLRtLnZt2/woman_3275328_640.jpg" srcset="https://images.hive.blog/768x0/https://images.ecency.com/DQmVwC3gcueTbx9YtK2CZJTqSRmXRU2DJBGhzVTLRtLnZt2/woman_3275328_640.jpg 1x, https://images.hive.blog/1536x0/https://images.ecency.com/DQmVwC3gcueTbx9YtK2CZJTqSRmXRU2DJBGhzVTLRtLnZt2/woman_3275328_640.jpg 2x" /> <p dir="auto"><a href="https://pixabay.com/es/illustrations/mujer-dibujos-animados-ni%C3%B1a-3275328/" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"> <h1> <p dir="auto">Perhaps in the moment when you felt most distressed you tied your hands, walked in a circle and closed yourself off, until something came up and then became your instrument to face a difficult moment again. This strategy can help those who find themselves in the same situation today. <p dir="auto">This set of steps, which for our exercise we will call ritual, is what we want you to share with us. Let's build together a compilation of activities that will help us in those moments when we need to balance ourselves. <p dir="auto">Tell us what you do when you feel distressed, how you prepare yourself so that this discomfort does not settle definitively, how you become aware that you must do something and what results this practice brings you. <p dir="auto">We will be here to read each other, support each other and build that reservoir of techniques that will appear in the summary. Remember that it does not have to be something complex, sometimes just by going out to see the plants, with a cup of coffee, under the wonderful sky, the Our Father arises and an immense gratitude that brings us back to our center. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png" alt="20210927_105516_0000.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 2x" /> <h1> <p dir="auto"><sub>Everyone is invited to participate and if you've done it before, you know you're always welcome:<br /><br /><span> <a href="/@actioncats">@actioncats, <a href="/@alizmarpaola">@alizmarpaola, <a href="/@aly.squid">@aly.squid, <a href="/@antoniarhuiz">@antoniarhuiz, <a href="/@belena2128">@belena2128, <a href="/@belkisa758">@belkisa758, <a href="/@belkyscabrera">@belkyscabrera, <a href="/@beysyd">@beysyd, <a href="/@brujita18">@brujita18, <a href="/@carminasalazarte">@carminasalazarte, <a href="/@carjuvival">@carjuvival, <a href="/@cetb2008">@cetb2008, <a href="/@chelle0891">@chelle0891, <a href="/@colonesa">@colonesa, <a href="/@corinadiaz">@corinadiaz, <a href="/@damarysvibra">@damarysvibra, <a href="/@devania">@devania, <a href="/@divergente1">@divergente1, <a href="/@doriangel71">@doriangel71, <a href="/@doriscova8">@doriscova8, , <a href="/@esthersanchez">@esthersanchez, <a href="/@emily22">@emily22, <a href="/@emilym">@emilym, <a href="/@eollarvesm">@eollarvesm, <a href="/@eumelysm">@eumelysm, <a href="/@evagavilan2">@evagavilan2, <a href="/@fragozar01">@fragozar01, <a href="/@gabimramirez">@gabimramirez, <a href="/@hylene74">@hylene74, <a href="/@indumukhi">@indumukhi, <a href="/@isauris">@isauris, <a href="/@isgledysduarte">@isgledysduarte, <a href="/@irvinc">@irvinc, <a href="/@jetta.amaya">@jetta.amaya, <a href="/@lecumberre">@lecumberre, <a href="/@lilianajimenez">@lilianajimenez, <a href="/@lisbethseijas">@lisbethseijas, <a href="/@luisacarola">@luisacarola, <a href="/@maeugenia">@maeugenia, <a href="/@mairimgo23">@mairimgo23, <a href="/@mariajcastro28">@mariajcastro28, <a href="/@mariaogliastre">@mariaogliastre, <a href="/@mariela53">@mariela53, <a href="/@mairimmorales">@mairimmorales, <a href="/@mariperez316">@mariperez316, <a href="/@mosa71">@mosa71, <a href="/@natica83">@natica83,<span> <a href="/@nill2021">@nill2021, <a href="/@noelmut19">@noelmut19, <a href="/@ojsuarez2">@ojsuarez2, <a href="/@oli1965">@oli1965, <a href="/@purrix">@purrix, <a href="/@proymet">@proymet, <a href="/@ramisey">@ramisey, <a href="/@ramrikrdo">@ramrikrdo, <a href="/@rosylisboa">@rosylisboa, <a href="/@royvego55">@royvego55, <a href="/@sacra97">@sacra97, <a href="/@slwzl">@slwzl, <a href="/@stefania16">@stefania16, <a href="/@stefy.music70">@stefy.music70, <a href="/@sidalim88">@sidalim88, <a href="/@syllem">@syllem, <a href="/@tibaire">@tibaire, <a href="/@tony1294">@tony1294, <a href="/@valeriavalentina">@valeriavalentina, <a href="/@vidaysalud">@vidaysalud, <a href="/@yelimarin">@yelimarin, <a href="/@yenmendt">@yenmendt, <a href="/@yessi08">@yessi08, <a href="/@yole">@yole , <a href="/@yoselindiaz">@yoselindiaz, <a href="/@yllentv">@yllentv, <a href="/@valrodriguez">@valrodriguez, <a href="/@zhanavic69">@zhanavic69. <h1> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png" alt="20210927_105516_0000.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/charjaim/23xLNPRhhgk2SKi5Kx7iqDUegMGD1NW1msqD2gvA5Cn2iyVFASYCbbv6UqfA4zvHnJxic.png 2x" /> <h2><center>How can you participate?. <ul> <li><span>Write a post with the theme of the week in our <a href="/@holos-lotus">@holos-lotus Community. Posts must be published directly in the Community, no crossposting is allowed. <li>Describe those activities that you do to balance yourself that can be of great help to anyone going through a difficult time. It doesn't really have to be an elaborate ritual. Narrate how the actions you do help you. <ul> <li><p dir="auto">The publication must be more than 500 words in each language, the content must be original and respectful of copyright, for which we ask you to be careful to indicate the sources of the images and resources you use to support your publication. <li><p dir="auto">Invite at least two Hivers to join this challenge. <li><p dir="auto">We like to create community, so we invite you to comment on at least 3 other posts from users participating in the initiative. <li><p dir="auto">Support this post if you like it and reblog it so that more users can join the contest. <li><p dir="auto"><span>Use among the first tags the hashtags <a href="/trending/wellness"> #wellness and <a href="/trending/ritual"> #ritual. <li><p dir="auto"><span>You can also use the hashtags of some of our allies in this initiative: <a href="/trending/hispapro"> #hispapro, <a href="/trending/r2cornell"> #r2cornell, <a href="/trending/ecency"> #ecency. <li><p dir="auto"><span>You can also write your post from <a href="/trending/ecency"> #ecency to add points. <hr /> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png" alt="cintillo_holuslotus.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 2x" /> <h1> <h5>**````Remember that you can help the growth of our Community by making us beneficiaries of a small % of the rewards of your post. The resources obtained will be reinvested in the activities that we carry out in our Community. We thank you in advance for your support. <hr /> <h4><p dir="auto"><center> <a href="#" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">This initiative will be in effect from <strong>15/08/2023 to <strong>22/08/2023. <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png" alt="cintillo_holuslotus.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 2x" /> <h3><center> Acknowledgements . <h6>This time we have the sponsorship of Ecency and we will be giving out 90 Ecency points for the most outstanding publications. <p dir="auto"><span>We will count on <a href="/@charjaim">@charjaim to select the winning posts. <hr /> <h3><center> Subscribe! / Subscribe! <h3><center> Follow us on <a href="https://twitter.com/HolosLotus?s=09" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Twitter / Follow us on <a href="https://twitter.com/HolosLotus?s=09" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Twitter <h4><center> Join our Discord server <p dir="auto"><center> <a href="https://discord.gg/NmPVMDQ9Jp" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/arlettemsalase/7bvVwJOJ-Discord.png" alt="Discord.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/arlettemsalase/7bvVwJOJ-Discord.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/arlettemsalase/7bvVwJOJ-Discord.png 2x" /> <p> <p dir="auto"><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png" alt="cintillo_holuslotus.png" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/holos-lotus/23tvAw3wv7Gut9wjkC6dYEg638PvkMpQovvkZkpSR98ZVaGKP1FsVo4hLxvEnqQjuD3yS.png 2x" /> <p dir="auto"><div class="text-justify"> <ul> <li><p dir="auto"><a href="https://peakd.com/hive-131951/@holos-lotus/welcome-to-the-holos-and-lotus-community" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">Welcome to the Holos & Lotus Community/ Welcome to the Holos & Lotus Community. <li><p dir="auto"><span>Content curation criteria Holos&Lotus / Content curation criteria Holos&Lotus](<a href="https://peakd.com/hive-131951/@holos-lotus/criterios-de-curacion-de-contenido-holoslotus-content-curation-criteria-holoslotus" target="_blank" rel="nofollow noreferrer noopener" title="This link will take you away from hive.blog" class="external_link">https://peakd.com/hive-131951/@holos-lotus/criterios-de-curacion-de-contenido-holoslotus-content-curation-criteria-holoslotus). <li><p dir="auto">Translation made with DeepL / Translation made with DeepL <p dir="auto"><span><img src="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23zkbuDeQyJo65SZ5SyMkChfnUTi5kjimQbPwswrnVPjpFRQ4sb5V1Qz1XAUmQVApM3gM.jpg" srcset="https://images.hive.blog/768x0/https://files.peakd.com/file/peakd-hive/charjaim/23zkbuDeQyJo65SZ5SyMkChfnUTi5kjimQbPwswrnVPjpFRQ4sb5V1Qz1XAUmQVApM3gM.jpg 1x, https://images.hive.blog/1536x0/https://files.peakd.com/file/peakd-hive/charjaim/23zkbuDeQyJo65SZ5SyMkChfnUTi5kjimQbPwswrnVPjpFRQ4sb5V1Qz1XAUmQVApM3gM.jpg 2x" /> <p>