The benefits behind plantain and it's medicinal functions

Hey, guys

It's a beautiful Tuesday already and I'm so so overwhelmed with so much of great happiness because right now it won't take too long we will be rapping up the week in other to move forward to another new amazing week.

Having said I all can in other to give a little greetings as well I want to specially present an interesting topic of mine which has really stayed for a long time on my mind and right now I decided to let the cat out of the bag.

Plantain which is usually known as cooking banana has been a common food in the western part of the countries which is Nigeria, Ghana and Cameroon. more emphasis is being placed on the health benefits of unripe plantain.

However,Unripe plantain which equally has an immense health benefits and also being regarded as green plantain serves as a source of vitamins, minerals, dietary fiber etc.Apart from the enjoyment you always derive from eating Unripe plantain I can assure you that it comes with a good volume of health benefits.

Source

Healthy tips of eating Unripe plantain

Unripe plantain helps us to manage diabetes.
Unripe plantain helps to boost libido.
Unripe plantain is good for pregnant women.
Unripe plantain helps us to cure stomach ulcer.
Unripe plantain helps us to loose weight.
Unripe plantain helps to build up our bones and teeth.
unripe plantain helps to prevent constipation and it's heart friendly as well.

Unripe plantain is very rich in calcium and potassium because it helps to control hypertension and strengthen our teeth and bones All these helps the unborn child by ensuring proper growth and development of the baby while inside the stomach of the mother.

The vitamins and nutrients that is contained in the Unripe plantain helps to increase sexual desires and especially brings in overall performance during intimacy between both partners.

There are so many things I learnt from my mom about Unripe plantain it benefits and uses because she will always advise me on eating Unripe plantain and taking lots because it's good for the body and all.

Thanks for reading my post it's your friend @damsel001 do have a nice day and more of fun time too. Happy new week!!!!!

https://tribuneonlineng.com/health-benefits-of-unripe-plantain/