Here is an easy dish that I remember eating and enjoying since I was a young kid 🙂
Aqui está um prato fácil de preparar que me recordo de comer e gostar desde tenra idade 🙂
Ingredients (4 portions)/ Ingredientes (4 doses):
| 400g of white beans (I used pre boiled ones) | 400g de feijão branco (usei pré-cozido) |
| 1 small cabbage | 1 couve pequena |
| 3 garlic cloves | 3 dentes de alho |
| 2 potatoes | 2 batatas |
| 1 carrot (2 would have been better) | 1 cenoura (2 teria sido melhor) |
| coriander | coentros |
| olive oil | azeite |
| salt | sal |
1 - Peel, wash and slice the potatoes, carrot and garlic. Put them in a pan with the olive oil. Low🔥 for 5 minutes and stir occasionally.
1 - Descascar, lavar e cortar as batatas, cenoura e alhos. Pôr ao lume (brando) com o azeite durante 5 minutos, mexendo de vez em quando.
2 - Juntar a couve, lavada e cortada.
2 - Add the washed and shredded cabbage.
3 - After 2 or 3 minutes, add just a bit of water, salt and coriander. Let cook for 5 minutes.
3 - Depois de 2 ou 3 minutos, adicionar só um pouco de água, sal e os coentros. Deixar cozinhar 5 minutos.
4 - Add the boiled beans. Wait 10 minutes more.
4 - Juntar o feijão cozido. Esperar 10 minutos.
5 - And it's ready!
5 - E está pronto!
6 - Cala-te e come!😋
6 - Shut up and eat!😋
Thanks for reading!
RMach
Do you think this works best as a simple vegetarian dish, or would you consider adding something like diced ham for more protein and a different flavor profile?
I like it as it is maybe because it reminds me my childhood. But nothing stops me from grabbing a slice of bread with ham :)
I love these kinds of recipe, because I love cabbage and this recipe looks really healthy 😍
Yes, typical old dish when meat was not super available.
Looks great and I guess it goes well with a beer.
And with all the beans, I can hear it from where I am... ;-)
😀🍻Cheers!
LMAO
"SHUT UP AND EAT"
DAMN BOY CALM DOW AHAHAHAHAH
I was scrolling down the feed and this took me by surprise!
Threatening 10/10 lol
also, i liked the super visual and beautiful explanation.
10/10
Thanks! 😁
typical parenting stuff!
child is playing and talking instead of eating and the parents say: shut up and eat!
Aright, as it happens, your recipe involves two of my favourite vegetables (not a fan of carrots, though) so I'm really glad I found it. Be sure I'll try it out it the nearest time and huge thanks for posting this!
Having said that, the ready dish in the last photos would look and taste more appealing if you added powdered paprika to it. Especially smoked paprika. Lots of it!
carrots are optional :)
and paprika may definitely work!
I love incorporating legumes into my diet, your recipe is great. 🌺
tasty and super easy 😎
It looks nice to the eye just wish the taste would be wonderful while eating it. Not good in kitchen although I just wish I can try it one of this day.
This one is easy! Go chef! 👨🍳
😊😊😊, will try that but as a said I'm not really good in the kitchen but your steps are cool so I would try it
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