It seems that at this time of sheltering in place many people are taking the opportunity to slow down, be more mindful and even develop some meditation practices. Many are sharing their experiences or just being able to enjoy being with like minded people. That was the reason the Mindful Life Community was formed - a space within Natural Medicine whose aims are:
• To unite meditators across the Hive blockchain so that we can share and strengthen our own practices
• To provide a space to discuss the philosophy, science and practical application of such practices in our lives
• To inspire and motivate each other
• To provide support if we might be struggling, connecting with like minded people who might offer solutions
@juanvegetarian was inspired by the last Mindful Life post and went on to write about his own experiences plus a desire to
practice being more mindful of how I affect others with my words and actions
Read his complete article here
@movingman feels it is a good time to do some meditation and shared how it is possible to get in some meditation even if you feel you do not have the time. He was encouraging his friend @trucklife-family to try a short 6 minute session and it turned into 16! For a little motivation to start meditating give his post a look here
Some other wonderful posts I found were:
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