Thanks for your kind feedback :)
I think pigeon pose is an excellent idea, and it wouldn't hurt to do hip-opening exercises everyday.
I appreciate you stopping by, and I like the sound of yoga before bed!
Namaste 🙏🏾
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Yes! I love hip openers 🤗🤗 Take care and I hope you are well 🥺
😊 Yes, I'm doing well!
Take care too:)