Basic Engagement Exercises - The Key to Succsess No.3

in #fitness5 years ago (edited)

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english Version below

Der Wunsch nach einem knackigen Hintern steht ganz oben auf der Liste all Jener, die einen Personal Trainer aufsuchen. Bei FITNESS PRIVATE versuchen wir ein Bewusstsein dafür zu schaffen, dass der heißbegehrte Knackarsch letztlich nur ein Nebeneffekt von menschgerechtem Bewegungsverhalten ist. Im Personal Training verbessern wir effektiv und fortschreitend deine Fähigkeit, die Gesäßmuskulatur zweckmäßig einzusetzen. Daraus resultiert mit der Zeit ein geschmeidiges Zusammenspiel der vier Hauptsäulen Core, Hüfte, Schulter und Fuß, welches deinen Körper zunehmend zu dem macht, was er sein soll. Eine höchst leistungsfähige Konstruktion der Natur, die allen Anforderungen des Alltags gewachsen ist.

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Wenn du dir darüber bewusst wirst, dass die richtige Funktion deines Körpers oberste Priorität hat, ist die größte Hürde genommen. Für den Rest stehe wir dir mit jahrelanger Erfahrung und Kompetenz in den Bereichen funktionelles Ganzkörpertraining, Ernährungsberatung und Physiotherapie zur Seite.

Dein Expertenteam von FITNESS PRIVATE freut sich auf Dich!

http://areas1.de Fotos+Text: http://personal-pictures.de


A crispy ass is truly one of the most considered things people wish for as they contact a personal trainer. We at FITNESS PRIVATE try to gain awareness of the fact, that having a good looking butt is most of all a side effect from practicing appropriated movement according to our nature. In Personal Training, we will teach you how to expediently use your Glutes. As you keep training these essentials it will more and more become a smooth interaction between your four main functional Pillars, which are Feet, Core, Glutes Shoulders. The interaction of these four will make your body progressively to what it should be. A highly powerful and functional construction, developed by mother nature. Its purpose is to serve you best in your everyday life.

FITNESS PRIVATE is looking forward to helping you with achieving this goal.

http://areas1.de

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