My body is itching for a 20k+ run. It has been ages since I ran that much as I had to cut back due to fear of injuries. However, I've been feeling great since my last knee scare and the motivation is there.
Today's run was fun actually. I had a friend join me in the last 5k and had a lot more left in the tank even when I stopped. What made me stop was activities I had lined up for today and I didn't want to exert myself too much.
I reckon next week I'll be giving 20km a shot. It probably pays to at least be in marathon shape heading into a new year. Who knows? Next year might be the year I finally complete a full marathon.
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STOPTo support your work, I also upvoted your post!
Well done, bravo. I see a promise to yourself in your words, excellent. The decision has been made.
Good luck with your 20K run the next weekend. Have a great Sunday.
@tipu curate
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