Hey Miguel, thanks for the kind reply. It makes me happy to see that I can help people for staying healthy. To change such things in life is probably not that easy but I recommend you to definitely do this.
Enjoy you life
Best
Chapper
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I'll try to do my best for changing this habit of the nocturnal life, even when I feel bohemian or vampire kind!! On my age I need to take more care for health!! Thanks for your response, I'll be attending to your great work!!
Best vibes for you, Chapper!! 🤗
Good luck! And if it works tell us but don't feel forced. Take ya time. Best
Thanks a lot, @ChapperTron!! 🤗