[운동일기] 46일차!!

안녕하세요 @pppnim입니다

<ol> <li>무작정 <strong>1시간씩 걷기 <li>주말을 제외한 평일 5일씩 <strong>100일을 채우기<em>(약 5개월)<br /> 라는 목표로 포스팅연재를 시작한지 46일차입니다 <p dir="auto">8월 20일 몸무게<br /> <img src="https://images.hive.blog/768x0/https://ipfs.busy.org/ipfs/QmWVpfMSYrLLUPDbxz9B7YgUQDf3RFwp6cV86Y9PQHWdWB" alt="1.png" srcset="https://images.hive.blog/768x0/https://ipfs.busy.org/ipfs/QmWVpfMSYrLLUPDbxz9B7YgUQDf3RFwp6cV86Y9PQHWdWB 1x, https://images.hive.blog/1536x0/https://ipfs.busy.org/ipfs/QmWVpfMSYrLLUPDbxz9B7YgUQDf3RFwp6cV86Y9PQHWdWB 2x" /><br /> <code>앞자리는 생략합니다<br /> 총 변화량 <strong>-2.5kg<br /> 주말동안 큰변화는 없었네요 0.1kg빠졌습니다 <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmXjZZRGSU9xBh3W37efnUBddik5BYQ9Hx1qVo9kL4mtzr" alt="KakaoTalk_20180820_220519745.jpg" srcset="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmXjZZRGSU9xBh3W37efnUBddik5BYQ9Hx1qVo9kL4mtzr 1x, https://images.hive.blog/1536x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmXjZZRGSU9xBh3W37efnUBddik5BYQ9Hx1qVo9kL4mtzr 2x" /><br /> 11268보 <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/Qmc8Eczr6EjjHSa6BEzEBsSyrzP3VCimcADcDknzWephf6" alt="KakaoTalk_20180820_211534180.jpg" srcset="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/Qmc8Eczr6EjjHSa6BEzEBsSyrzP3VCimcADcDknzWephf6 1x, https://images.hive.blog/1536x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/Qmc8Eczr6EjjHSa6BEzEBsSyrzP3VCimcADcDknzWephf6 2x" /><br /> 2호를 처음발견했을땐 앉아있었는데 가까이 다가가니까 벌떡일어나네요 <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmcbGwHR6oTa1JkkqNbshHQnDCBqgvVQZodYAdvLDkU77L" alt="KakaoTalk_20180820_211533857.jpg" srcset="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmcbGwHR6oTa1JkkqNbshHQnDCBqgvVQZodYAdvLDkU77L 1x, https://images.hive.blog/1536x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmcbGwHR6oTa1JkkqNbshHQnDCBqgvVQZodYAdvLDkU77L 2x" /><br /> 그래도 이젠 조심스럽게 따라가니 도망가지않고 눕습니다 조금은 친해진거겠죠? <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmXJzbd6JYDouoHmNUNLFa7oMcJJcV9uohik6KDPqAjTZU" alt="KakaoTalk_20180820_211532813.jpg" srcset="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmXJzbd6JYDouoHmNUNLFa7oMcJJcV9uohik6KDPqAjTZU 1x, https://images.hive.blog/1536x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmXJzbd6JYDouoHmNUNLFa7oMcJJcV9uohik6KDPqAjTZU 2x" /><br /> 그러더니 오늘은 2호가 벌러덩을 시전하네요 ㅎㅎ <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmZspiey9bkMmC9AXoMXwxsfk7DTfWCyyBBseucVeVTD54" alt="KakaoTalk_20180820_211532503.jpg" srcset="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmZspiey9bkMmC9AXoMXwxsfk7DTfWCyyBBseucVeVTD54 1x, https://images.hive.blog/1536x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmZspiey9bkMmC9AXoMXwxsfk7DTfWCyyBBseucVeVTD54 2x" /><br /> 1호<del>의자덕후는 역시 쉽게나 찾을수있었네요 늘 앉는 의자에 있었습니다 <p dir="auto"><img src="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmUTBbe72rz59Fp2d97p2yRcPNx9BonU9RUHMUZnqxGXtZ" alt="KakaoTalk_20180820_211532133.jpg" srcset="https://images.hive.blog/768x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmUTBbe72rz59Fp2d97p2yRcPNx9BonU9RUHMUZnqxGXtZ 1x, https://images.hive.blog/1536x0/https://steemitimages.com/400x0/https://ipfs.busy.org/ipfs/QmUTBbe72rz59Fp2d97p2yRcPNx9BonU9RUHMUZnqxGXtZ 2x" /><br /> 뭔가 해탈한 느낌이네요 힘내라! <p dir="auto"><img src="https://images.hive.blog/768x0/https://ipfs.busy.org/ipfs/Qmcej9AK9p4kohgkKJV9aJZTf3t9fLSjLTgorBDBUxWiE5" alt="22.png" srcset="https://images.hive.blog/768x0/https://ipfs.busy.org/ipfs/Qmcej9AK9p4kohgkKJV9aJZTf3t9fLSjLTgorBDBUxWiE5 1x, https://images.hive.blog/1536x0/https://ipfs.busy.org/ipfs/Qmcej9AK9p4kohgkKJV9aJZTf3t9fLSjLTgorBDBUxWiE5 2x" /><br /> 2018.8.20 20:08<br /> 어제는 베트남이 일본을 이겼네요 <del>ㅎㅎㅎ 박항서감독님이 정말 대단하긴한가봅니다 오늘은 키르기스스탄과의 경기가 있는데 이번에는 경기를 보지않고 포스팅작성을 하고있습니다 아직까진 골이 나오고있지않는군요 그리고 이번에 태풍이 한반도를 관통한다는데 대비잘해서 큰 피해입지않았으면 하네요