Today I was back at work in my medical office.
It was moderately busy today. I saw a good number of patients.
I did get my lunchtime laps done.
After work was mostly computer work.
I fell short of my goal today. I will need to try harder tomorrow.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
Programs I Endorse
Click Track Profit
ListNerds
Back to the grind but keep it over 5K John.
NIIIICE.
@beststart
!CTP
Always pushing, Jimmy.
Thanks
!CTP
Good job, daddy!
Thanks, Katie
!CTP
keep crushing and grinding you are making 5k at the least, I struggle to pass 2.5k a day.
!CTP
Thanks, Hariton.
I appreciate it.
!CTP
Good work John! I wish I could crush some many steps each day!
You can do it, Steve.
It is just getting into the habit of doing so.
!CTP
You just needed a grand kid around and you would have more than made your goal.
Yeah, my activity has taken a hit since my other two grandkids move to Ohio.
Thanks for commenting, Bob. I appreciate it.
!CTP