Today was a little busier at my medical office. I saw a good number of patients.
I was able to get my lunchtime laps in. None of my staff has joined me yet, but they know what I am doing and why.
All in all a decent activity day with enough activity to meet my goal.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
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Good job!! hope you get some to join you soon!!
I'm sure someone will in time.
Thanks, Katie
!CTP
Keep crushing it John!
I have some catching up to you.
@beststart
!PIZZA
Thanks, Jimmy.
You will be crushing it under the orange lights soon.
!CTP
PIZZA Holders sent $PIZZA tips in this post's comments:
@jimmy.adames(1/10) tipped @beststart (x1)
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Keep marching to your own drum John.🥁
How do you manage to maintain a constant number of steps on weekend days? Or you don't? 😁 I almost always struggle on weekends especially if I don't go out...
Voted on ListNerds!
My grandson accounts for much of that. Plus, my wife always seems to have some projects that she needs me to do.
Thanks, @drlobes
!CTP
😆 So the wife can't wait for the weekend to come so she can put you to work. Cool! I guess you don't mind it that much.
Not really. It is mostly stuff that has to be done.
P.S. Came here from ListNerds
!BBH
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!CTP
@beststart! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @bradleyarrow. (3/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Because this is such an awesome post, here is a BBH Tip for you.
. Keep up the fantastic work
Nice work John, whilst you were getting laps in, i was getting naps in. I need to up my game.
I would not mind a nap at lunchtime, lol