• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Tempe/tempeh is fermented soybean, a useful source of plant protein

  ▶️ Watch on 3Speak Tempe is fermented soybean, a useful source of plant protein. Tempe is a healthy way to add more plant-based food to almost any diet, not just for…

  $13.94

  • Max accepted payout: $100,000.00
  • Past Payouts $13.94
  • - Author $6.98
  • - Curators & beneficiaries $6.96
  • > spk.beneficiary: $0.70
  • > threespeakleader: $0.07

   111 6
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Vegetable Porridge, Delicious Way to Eat Vegetable

  ▶️ Watch on 3Speak Fibre is important for the digestive system. It creates bulk so the muscles in the intestine can push waste out of the body. Eating enough fibre helps…

  $7.31

  • Max accepted payout: $100,000.00
  • Past Payouts $7.31
  • - Author $3.66
  • - Curators & beneficiaries $3.65
  • > spk.beneficiary: $0.40

   108 2
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Elderflower Syrup, Foraging Elderflower (Sambucus nigra)

  ▶️ Watch on 3Speak The lovely sweet smell of elderflower in the spring and summer forest, and yes you can bottle it as Elderflower syrup/Elderflower cordial.…

  $2.30

  • Max accepted payout: $100,000.00
  • Past Payouts $2.30
  • - Author $1.15
  • - Curators & beneficiaries $1.14
  • > spk.beneficiary: $0.11
  • > threespeakleader: $0.01

   32 5
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  A Foolproof Tasty Way of Cooking Fish: Moroccan Fish Stew

  ▶️ Watch on 3Speak Fish is a good source of protein and typically low in fat. While slightly higher in fat than other varieties, salmon contains useful omega-3 fatty…

  $1.93

  • Max accepted payout: $100,000.00
  • Past Payouts $1.93
  • - Author $0.97
  • - Curators & beneficiaries $0.96
  • > spk.beneficiary: $0.10
  • > threespeakleader: $0.01

   35 9
• enzibatavia (58)in Amazing Nature • 2 years ago

  Hyacinthoides non-scripta or Bluebell

  ▶️ Watch on 3Speak The forest floor is like a blue velvet carpet, when bluebells are in bloom and it is so beautiful and magical. The whole forest becomes cheerful, and…

  $1.58

  • Max accepted payout: $100,000.00
  • Past Payouts $1.58
  • - Author $0.79
  • - Curators & beneficiaries $0.79
  • > spk.beneficiary: $0.08
  • > threespeakleader: $0.01

   12 1
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Wild Garlic Noodle Soup & Wild Garlic Omelette

  ▶️ Watch on 3Speak Wild garlic is one of the plants I usually forage mid-spring around May. Wild garlic grows in deciduous woodlands with moist soils. What I usually…

  $1.40

  • Max accepted payout: $100,000.00
  • Past Payouts $1.40
  • - Author $0.70
  • - Curators & beneficiaries $0.70
  • > spk.beneficiary: $0.07
  • > threespeakleader: $0.01

   13 5
• enzibatavia (58)in TeamUK • 2 years ago

  Motorcycling Road-Racing Legends, Joey and Robert Dunlop Memorial Garden

  ▶️ Watch on 3Speak The death of a family member due to road racing did not make the Dunlop family stay away from motorcycle racing. The Dunlop name is synonymous with…

  $15.89

  • Max accepted payout: $100,000.00
  • Past Payouts $15.89
  • - Author $7.96
  • - Curators & beneficiaries $7.93
  • > spk.beneficiary: $0.79
  • > threespeakleader: $0.08

   116 5
• enzibatavia (58)in TeamUK • 2 years ago

  North West 200

  ▶️ Watch on 3Speak The ‘North West 200’ is an annual motorcycle road-racing event held in Portrush, Northern Ireland, attracting both international riders and…

  $4.12

  • Max accepted payout: $100,000.00
  • Past Payouts $4.12
  • - Author $2.06
  • - Curators & beneficiaries $2.06
  • > spk.beneficiary: $0.21
  • > threespeakleader: $0.02

   18 8
• enzibatavia (58)in Amazing Nature • 2 years ago

  Allium ursinum or Wild Garlic

  ▶️ Watch on 3Speak Wild garlic or Allium ursinum usually grows in the woodlands. It is related to onions and garlic. It is native to Europe and Asia and grows from…

  $14.16

  • Max accepted payout: $100,000.00
  • Past Payouts $14.16
  • - Author $7.10
  • - Curators & beneficiaries $7.07
  • > spk.beneficiary: $0.71
  • > threespeakleader: $0.07

   135 2
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  IKEA Meatball, IKEA's iconic Swedish Meatball Recipe

  ▶️ Watch on 3Speak This legendary Ikea meatball recipe was created in 1985 when IKEA was having trouble selling food in its restaurants. Ingvar Kamprad, company founder…

  $8.73

  • Max accepted payout: $100,000.00
  • Past Payouts $8.73
  • - Author $4.38
  • - Curators & beneficiaries $4.35
  • > spk.beneficiary: $0.44
  • > threespeakleader: $0.04

   124 7
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Quinoa: A Grain With High Protein and Fibre

  ▶️ Watch on 3Speak Quinoa contains higher protein compared with other grains. Because of the high concentration of protein, ease of use, versatility in preparation, and…

  $16.50

  • Max accepted payout: $100,000.00
  • Past Payouts $16.50
  • - Author $8.28
  • - Curators & beneficiaries $8.22
  • > spk.beneficiary: $0.83
  • > threespeakleader: $0.08

   131 2
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Chicken Satay

  ▶️ Watch on 3Speak Sate (satay) is a very popular food in Indonesia and Southeast Asia. The basic principle of making it is that the meat is cut into small pieces…

  $15.83

  • Max accepted payout: $100,000.00
  • Past Payouts $15.83
  • - Author $7.94
  • - Curators & beneficiaries $7.89
  • > spk.beneficiary: $0.79
  • > threespeakleader: $0.08

   93 9
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Grilled Chicken Maryland

  ▶️ Watch on 3Speak Grilled chicken Maryland If you want a special grilled chicken, Maryland-style grilled chicken is the answer. Chicken leg marinated with olive oil…

  $40.89

  • Max accepted payout: $100,000.00
  • Past Payouts $40.89
  • - Author $20.48
  • - Curators & beneficiaries $20.41
  • > spk.beneficiary: $2.04
  • > threespeakleader: $0.20

   154 8
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Baked Oatmeal Banana Pear, a Healthier Snack Packed With Whole Grain And Fibre

  ▶️ Watch on 3Speak We cannot escape from the desire to eat snacks. If we want healthier snacks, the alternative is to make our snacks using ingredients that are…

  $42.11

  • Max accepted payout: $100,000.00
  • Past Payouts $42.11
  • - Author $21.09
  • - Curators & beneficiaries $21.02
  • > spk.beneficiary: $2.11
  • > threespeakleader: $0.21

   170 6
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Superfood Moringa oleifera Soup

  ▶️ Watch on 3Speak Hi friends, this time I will show you a very easy recipe from the 'superfood' Moringa oleifera, a plant which in 2018 was labelled as Crop of the…

  $16.00

  • Max accepted payout: $100,000.00
  • Past Payouts $16.00
  • - Author $8.02
  • - Curators & beneficiaries $7.97
  • > spk.beneficiary: $0.88

   92 2
• enzibatavia (58)in Threespeak • 2 years ago

  Bumblebee

  ▶️ Watch on 3Speak In the village where I live, there is a forest and a wild garden (owned by the national trust). In the spring and summer, the buzz of the bumblebee is…

  $2.83

  • Max accepted payout: $100,000.00
  • Past Payouts $2.83
  • - Author $1.42
  • - Curators & beneficiaries $1.41
  • > spk.beneficiary: $0.16

   38 1
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Whole Food Tasty Salad : Edamame Sweetcorn Salad

  ▶️ Watch on 3Speak Edamame Sweet Corn Salad There are many kinds of vegetables that can be made into salads. Salads do not have to be made from leafy vegetables, but…

  $15.70

  • Max accepted payout: $100,000.00
  • Past Payouts $15.70
  • - Author $7.88
  • - Curators & beneficiaries $7.82
  • > spk.beneficiary: $0.86

   176 5
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  How To Cut a Whole Chicken Into 8 Pieces

  ▶️ Watch on 3Speak Hello friends, Chicken is the most commonly consumed animal protein. The price is cheaper than other animal proteins, namely beef and fish. If we go…

  $15.32

  • Max accepted payout: $100,000.00
  • Past Payouts $15.32
  • - Author $7.67
  • - Curators & beneficiaries $7.64
  • > spk.beneficiary: $0.84

   85 3
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Easy No Knead Thin Crust Pizza

  ▶️ Watch on 3Speak Hi friends, When we are bored with the same menu, Pizza is the saviour. We can easily order pizza in a takeaway restaurant. And in supermarkets there…

  $44.78

  • Max accepted payout: $100,000.00
  • Past Payouts $44.78
  • - Author $22.42
  • - Curators & beneficiaries $22.36
  • > spk.beneficiary: $2.46

   124 4
• enzibatavia (58)in Foodies Bee Hive • 2 years ago

  Almond Oat Pancake

  ▶️ Watch on 3Speak Hello friends, This time I will make a snack that is delicious, quick, and easy to make: pancake. This pancake is healthier than regular pancakes.…

  $27.91

  • Max accepted payout: $100,000.00
  • Past Payouts $27.91
  • - Author $13.98
  • - Curators & beneficiaries $13.93
  • > spk.beneficiary: $1.54

   123 8